reformer
MAT CLASSES
Max 6 in a group                   Duration 45 mins
 
Classes are comprised of Pilates mat work combined with various apparatus, including rollers, big & small balls, leg & arm weights, thera-bands, pinkie balls, stabilisation disks etc. Individual needs are not specifically focused on as this is a general all round class. However due to the limited number of individuals it allows for more individual attention than a class with large numbers thus focusing on the precision in a movement. 
DUETS
PRIVATES
Duration 60 mins

Privates are comprised of mat work as well as equipment these classes are tailor made to your individual needs.

Duration 60 mins

Duets are comprised of mat work as well as equipment, these classes allow for more individual attention as well as focusing on specific needs.